HealPTHD.com Presents...
RESET SUNDAYS
RESET SUNDAYS: Is Hood Culture Good or Poisonous?
Sunday July 12, 2026 at 10am PST
Many of us were taught to take pride in where we come from. But how often do we stop and examine what our environment taught us? This Reset Sundays conversation explores the difference between culture and trauma, challenging us to identify which behaviors help our communities thrive and which ones keep us trapped in survival mode. Through discussion, reflection, and a Check the Rhyme segment, we'll examine how messages about money, success, conflict, and identity shape our lives and ask a powerful question: Is it culture—or is it trauma pretending to be culture?
"You cannot fully begin a new chapter while emotionally bleeding from the last one.
— Heal PTHD
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WELCOME
To

About Rewire Academy
Rewriting the Script of Your Life
Program Overview:
Rewire Academy is an immersive, trauma-informed curriculum designed to help individuals identify, unlearn, and replace the patterns, beliefs, and behaviors shaped by hood-based trauma. Through a blend of self-reflection, practical skill-building, and community support, participants learn how to rewire their mindset and design a life rooted in purpose, self-worth, and possibility.
Whether you’ve been surviving cycles of poverty, violence, instability, or inherited struggle, Rewire offers a structured pathway to transformation. This is not just about “getting by”—it’s about breaking generational patterns and creating a new story for yourself and those you love.
Program Focus Areas:
✅ Reclaiming your sense of purpose
✅ Rebuilding self-worth beyond survival
✅ Developing healthy relationships and emotional intelligence
✅ Transforming your money mindset and financial habits
✅ Nurturing mental and physical wellness
✅ Expanding your vision of what’s possible
✅ Anchoring change in spiritual practice and community connection
Core Objectives:
🔹 Understand how trauma has shaped your mindset and behaviors
🔹 Learn evidence-based tools for emotional regulation and resilience
🔹 Replace limiting beliefs with empowering narratives
🔹 Build habits that align with your values and goals
🔹 Cultivate the courage to create a life you’ve never seen modeled
Program Components:
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Weekly interactive lessons
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Guided self-reflection and journaling
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Group discussions and peer accountability
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Practical exercises and life skills development
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Affirmations and spiritual grounding practices
Who It’s For:
Rewire is for anyone ready to disrupt the programming of survival mode and invest in self-reinvention. Whether you’re healing from personal trauma, generational hardship, or community-based adversity, this curriculum will meet you where you are—and guide you forward.
✨ Rewrite the script. Reclaim your power. Reimagine your life.





