HealPTHD.com Presents...
RESET SUNDAYS
RESET SUNDAYS: Is Hood Culture Good or Poisonous?
Sunday July 12, 2026 at 10am PST
Many of us were taught to take pride in where we come from. But how often do we stop and examine what our environment taught us? This Reset Sundays conversation explores the difference between culture and trauma, challenging us to identify which behaviors help our communities thrive and which ones keep us trapped in survival mode. Through discussion, reflection, and a Check the Rhyme segment, we'll examine how messages about money, success, conflict, and identity shape our lives and ask a powerful question: Is it culture—or is it trauma pretending to be culture?
"You cannot fully begin a new chapter while emotionally bleeding from the last one.
— Heal PTHD
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Hood Summits are solution-focused community conversations that bring together residents, professionals, and lived-experience experts to openly discuss the challenges impacting urban communities while identifying practical pathways toward healing, growth, and empowerment.

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PTHD Workshops are transformative, trauma-informed experiences that help participants identify, understand, and rewire hood-based survival programming in order to improve their health, relationships, decision-making, purpose, and overall quality of life.












