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Available Online

Your Play List is Programming You

A Transformational Youth Experience Through Music, Mindset & Identity

Ended
300 US dollars
Haven Avenue

Available spots


Service Description

PROGRAM OVERVIEW “Your Playlist Is Programming You” is a culturally relevant, interactive program designed to help participants understand how music influences their thoughts, emotions, identity, and behavior. Through guided discussions, lyric analysis, and real-life application, students explore how repeated exposure to music—especially Hip-Hop and R&B—can shape belief systems, normalize behaviors, and reinforce emotional patterns. By combining social-emotional learning (SEL), media literacy, and personal development, this program helps participants shift from unconscious consumption to intentional living. CORE OBJECTIVE Participants will learn how to: Recognize how music impacts mindset and decision-making Develop emotional intelligence and self-awareness Identify and challenge harmful or limiting patterns Reframe identity through intentional thinking Create a personal “soundtrack” aligned with their goals GUIDING QUESTION “Does your playlist complement the life you desire to live and the person you want to become?” 📅 CORE CURRICULUM (6-DAY PILOT) 🔹 Day 1: The Download Understanding subconscious programming and how music shapes thought patterns 🔹 Day 2: The Message Behind the Music Breaking down lyrics to uncover hidden messages about identity and behavior 🔹 Day 3: Repetition = Identity Exploring how repeated messages influence beliefs, confidence, and actions 🔹 Day 4: Trauma, Environment & Music Connecting personal experiences to musical preferences and emotional triggers 🔹 Day 5: Rewire the Playlist Building intentional playlists that support growth, healing, and purpose 🔹 Day 6: Transformation Showcase Reflection, expression, and presentation of personal breakthroughs 🟣 ADVANCED PROGRAM OPTIONS (POST-PILOT) 🎤 Hip-Hop Edition: Identity Reprogramming Focus on: Self-image and identity formation Behavioral patterns influenced by music Confidence, environment, and personal direction Outcome: Participants redefine who they are becoming R&B Edition: Emotional Reprogramming Focus on: Emotional awareness and expression Relationship patterns and attachment styles Self-worth and validation Outcome: Participants redefine how they feel, love, and connect COMBINED IMPACT Hip-Hop = Identity (Who I Am) R&B = Emotion (How I Feel & Love) PROGRAM OUTCOMES Participants will: Increase self-awareness and critical thinking Improve emotional regulation and communication Gain tools to make more intentional decisions


HHAY!

HOW HOOD ARE YOU?

The PTHD questionaire

Are you aware of how deeply hood-based trauma has shaped your mindset, choices, and daily life?

The PTHD (Post-Traumatic Hood Disorder) Questionnaire is designed to help you assess the impact of hood culture, survival mentality, and generational cycles on your personal journey. This isn’t about stereotypes—it’s about self-awareness, healing, and transformation.

Through a series of thought-provoking questions, you’ll uncover:
✔️ How hood-based experiences have influenced your decision-making
✔️ Whether survival mode has become your default state
✔️ The hidden effects of trauma on your relationships, finances, and mental health
✔️ Steps you can take to break free from destructive cycles and reclaim your power

 

You can’t heal what you don’t acknowledge. Take the test, face the truth, and begin the journey to reprogramming your mind and rewriting your story.

So… How Hood Are You? Let’s find out.

For Daily Motivation

Thanks for submitting!

At Heal PTHD, we believe in addressing the root causes of mental health and wellness within our communities is key to creating lasting and meaningful change. We strive to provide resources and support to individuals who have been impacted by the effects of living in the hood. We use a holistic approach, combining traditional and alternative methods to create a safe space for healing and self-exploration. Our goal is to equip our clients with the tools and resources they need to lead fulfilling and successful lives.

Gentrify the hood within
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